---
bezeichner: "io.github.briangaoo/totem"
art: "mcp_server"
slug: "io-github-briangaoo-totem"
paketkoordinate: "npm:@briangaoo/totem"
status: "aktiv"
homepage: "https://github.com/briangaoo/totem"
erhebungsstand: "2026-10-10T01:17:01.464Z"
namensraum: "io.github.briangaoo"
registerseite: "https://tracevero.de/mcp/io-github-briangaoo-totem"
abgerufen_am: "2026-10-10"
zugangsdaten_erforderlich: true
ausfuehrungsort: "lokal"
dateisystem_pfadargument: false
quelloffen_einsehbar: true
roh_beschreibung: "Totem — talk to your wearables with AI. Today: full Whoop access (48 tools)."
version: "1.4.3"
roh_umgebungsvariablen: "WHOOP_IOS_BEARER_TOKEN, WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_EMAIL, WHOOP_USER_ID, WHOOP_TIMEZONE"
roh_geheime_pflichtvariablen: "WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_IOS_BEARER_TOKEN"
roh_transportarten: "stdio"
roh_pfadargumente: ""
roh_repository_url: "https://github.com/briangaoo/totem"
roh_paketquellen: "npm"
roh_geheime_pflichtkopfzeilen: ""
roh_pfad_umgebungsvariablen: ""
roh_remote_adressen: ""
roh_remote_hosts: ""
roh_statusmeldung: ""
roh_veroeffentlicht_am: "2026-06-08"
roh_aktualisiert_am: "2026-06-08"
roh_schemafassung: "https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json"
roh_bereitstellungsform: "paket"
roh_repository_quelle: "github"
roh_repository_unterordner: ""
roh_paketbezeichner: "@briangaoo/totem"
roh_paketversionen: "1.4.3"
roh_laufzeithinweise: ""
roh_umgebungsformate: "string"
roh_umgebungsbeschreibungen: "WHOOP_COGNITO_REFRESH_TOKEN=Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair. · WHOOP_EMAIL=Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials. · WHOOP_IOS_BEARER_TOKEN=Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h. · WHOOP_TIMEZONE=IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly). · WHOOP_USER_ID=Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set."
roh_symbolformate: ""
roh_verbindungswege: "{\"packages\":[{\"registryType\":\"npm\",\"identifier\":\"@briangaoo/totem\",\"version\":\"1.4.3\",\"transport\":\"stdio\",\"environment\":[{\"name\":\"WHOOP_IOS_BEARER_TOKEN\",\"description\":\"Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h.\",\"format\":\"string\",\"required\":true,\"secret\":true},{\"name\":\"WHOOP_COGNITO_REFRESH_TOKEN\",\"description\":\"Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair.\",\"format\":\"string\",\"required\":true,\"secret\":true},{\"name\":\"WHOOP_EMAIL\",\"description\":\"Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials.\",\"format\":\"string\",\"required\":true,\"secret\":false},{\"name\":\"WHOOP_USER_ID\",\"description\":\"Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set.\",\"format\":\"string\",\"required\":false,\"secret\":false},{\"name\":\"WHOOP_TIMEZONE\",\"description\":\"IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly).\",\"format\":\"string\",\"required\":false,\"secret\":false}],\"additional_arguments_declared\":false}],\"remotes\":[]}"
---

# io.github.briangaoo/totem

## Gemessene Werte

| Merkmal | Wert | Quelle | Erhoben am | Vertrauensgrad | Rohangabe |
| --- | --- | --- | --- | --- | --- |
| Pflicht-Geheimnisse deklariert | true | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_geheime_pflichtvariablen: WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_IOS_BEARER_TOKEN; roh_geheime_pflichtkopfzeilen: |
| Ausführungsort | lokal | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_transportarten: stdio |
| Pfadargument vorhanden | false | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_pfadargumente: ; roh_pfad_umgebungsvariablen: |
| Repository-Adresse geführt | true | MCP-Register | 2026-08-06T13:57:41.838Z | abgeleitet | roh_repository_url: https://github.com/briangaoo/totem |
| Beschreibung (Rohangabe) | Totem — talk to your wearables with AI. Today: full Whoop access (48 tools). | MCP-Register | 2026-08-26T16:45:01.514Z | selbstauskunft |  |
| Deklarierte Version | 1.4.3 | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Umgebungsvariablen (Rohangabe) | WHOOP_IOS_BEARER_TOKEN, WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_EMAIL, WHOOP_USER_ID, WHOOP_TIMEZONE | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Geheime Pflichtvariablen (Rohangabe) | WHOOP_COGNITO_REFRESH_TOKEN, WHOOP_IOS_BEARER_TOKEN | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Transportarten (Rohangabe) | stdio | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Pfadargumente (Rohangabe) |  | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Repository (Rohangabe) | https://github.com/briangaoo/totem | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Paketquellen (Rohangabe) | npm | MCP-Register | 2026-08-06T13:57:41.838Z | selbstauskunft |  |
| Geheime Pflichtkopfzeilen (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Pfad-Umgebungsvariablen (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Remote-Adressen (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Remote-Hosts (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Statusmeldung des Registers (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Im Register eingetragen am (Rohangabe) | 2026-06-08 | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Im Register geändert am (Rohangabe) | 2026-06-08 | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Schemafassung des Rohsatzes (Rohangabe) | https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Bereitstellungsform (Rohangabe) | paket | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Repository-Plattform (Rohangabe) | github | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Repository-Unterordner (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Paketbezeichner (Rohangabe) | @briangaoo/totem | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Paketversionen (Rohangabe) | 1.4.3 | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Laufzeithinweise (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Formate der Umgebungsvariablen (Rohangabe) | string | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Beschreibungen der Umgebungsvariablen (Rohangabe) | WHOOP_COGNITO_REFRESH_TOKEN=Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair. · WHOOP_EMAIL=Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials. · WHOOP_IOS_BEARER_TOKEN=Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h. · WHOOP_TIMEZONE=IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly). · WHOOP_USER_ID=Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set. | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Symbolformate (Rohangabe) |  | MCP-Register | 2026-08-16T01:17:01.420Z | selbstauskunft |  |
| Verbindungswege (Quellstruktur) | {"packages":[{"registryType":"npm","identifier":"@briangaoo/totem","version":"1.4.3","transport":"stdio","environment":[{"name":"WHOOP_IOS_BEARER_TOKEN","description":"Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h.","format":"string","required":true,"secret":true},{"name":"WHOOP_COGNITO_REFRESH_TOKEN","description":"Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair.","format":"string","required":true,"secret":true},{"name":"WHOOP_EMAIL","description":"Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials.","format":"string","required":true,"secret":false},{"name":"WHOOP_USER_ID","description":"Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set.","format":"string","required":false,"secret":false},{"name":"WHOOP_TIMEZONE","description":"IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly).","format":"string","required":false,"secret":false}],"additional_arguments_declared":false}],"remotes":[]} | MCP-Register | 2026-09-08T01:17:01.649Z | selbstauskunft |  |

## Verweise

- Namensraum: [[namensraum/io-github-briangaoo|io.github.briangaoo]]

---

- Registerseite: <https://tracevero.de/mcp/io-github-briangaoo-totem>
- Abgerufen am: 2026-10-10
